Injuries can occur anywhere and anytime regardless of how careful a person is whilst moving around. This is especially true for individuals involved in sports. An unexpected injury can slow you down and force you to miss out on important events. Fortunately, a sports tape can allow you to prevent and treat numerous common injuries like shin splints, tennis elbow, knee pain, etc. This physical therapy tape is available in a variety of shapes and sizes, differing in accordance to the needs of the user.
Following are the few types of sports tapes that can be used for treating/preventing various injuries.
Kinesio Tape
Kinesio tape is used as a facilitator for muscles, providing support to the natural process of healing within the human body. This athletic tape allows muscle support while maintaining natural movement and normal circulation, something that conventional sport taping does not provide.
Apart from generic muscle support, the Kinesio Tape is also used for treating lymphedema, back strains, carpal tunnel syndrome, ankle sprains, chronic swelling, herniated discs, back pain, knee conditions, groin or hamstring injuries, subluxations, shoulder conditions, whiplash, plantar fasciitis, tennis elbow, and much more. Also, the Kinesio tape can be used for treating common maladies as well, e.g. stiff muscles and headaches.
Leukotape P Sports Tape
Leukotape P Sports Tape is an adhesive tape with a rayon back that includes an adhesive with exceptionally high levels of zinc oxide. When combined with a tape’s high tensile strength, this athletic tape is perfect for shoulder taping and patellofemoral taping techniques, i.e. the correction of patellar position. This type of sports tape is also great for dealing with shoulder problems as it aids in realigning structures related to the shoulder. This can be done through the retraining and taping of muscles within the arm. The adhesive in the Leukotape P Sports Tape comprises of a natural dry rubber, allowing the tape to be used with a stretch bandage.
Physio Tape
The Physio Tape provides stability and support to the muscles and joints without affecting the range of motion and circulation. Compared to conventional sports taping, physio tape allows numerous uses staring from the management of pain to treating carpal tunnel syndrome and Edema, acting as the ideal muscle facilitator. Without hampering fluid flow or muscle movement, Physio tape supports the natural functions of your muscles in order to treat an assortment of ailments similar to the Kinesio tape, providing overall support to your muscles. Also, this physical therapy tape helps control lymph flows and venous circulation and the body temperature as well (the failure of which can lead to the generation of various unpleasant symptoms).
With so many options to choose from, you can easily prevent or treat injuries using the right sports tape.